Saltie Public Food Database

Super Frita Cubana, Caribbean Brand Patties With Caribbean Brand Sauce

🥫
Brand El Latino
UPC Code 833911002173
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453.59 g
Serving Sizes 4 oz (113g)
oz
Calories 350
Total Fat 25g 32%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 720mg 31%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Super Frita Cubana, Caribbean Brand Patties With Caribbean Brand Sauce are 20% in carbs, 62% in fat, and 18% in protein.

carbs: 20%
fat: 62%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Super Frita Cubana, Caribbean Brand Patties With Caribbean Brand Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Frita Cubana, Caribbean Brand Patties With Caribbean Brand Sauce is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Potassium Lactate, Paprika, Onion Powder, Salt, Bell Pepper, Garlic Powder, Vinegar, Black Pepper, Cumin, Liquid Smoke, Oleoresin Paprika, Monosodium Glutamate, Oregano, Nutmeg, Cure Mix, Sodium Erythorbate, Citric Acid, Bha, Bht.

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