Saltie Public Food Database

Cuban Brand Mortadella

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Brand El Latino
UPC Code 833911002272
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/473.18 g
Serving Size 55g
g
Calories 311
Total Fat 25g 32%
Saturated Fat 9.5g 48%
Cholesterol 56mg 19%
Sodium 1240mg 54%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Cuban Brand Mortadella are 4% in carbs, 75% in fat, and 21% in protein.

carbs: 4%
fat: 75%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban Brand Mortadella is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban Brand Mortadella is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Fat, Beef Hearts, Water, Salt, Corn Syrup Solids, Mustard, Spices, Garlic Powder, Sodium Phosphate, Dextrose, Sodium Erythorbate, Sodium Nitrite.

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