Saltie Public Food Database

Savory Pretzels, Salted Corn Chips With Flax Seeds Garlic & Ginger Rice Crackers & Cheddar Corn Sticks Pretzel Party Mix

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Brand Sunny Select
UPC Code 098487957443
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 28g
g
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Savory Pretzels, Salted Corn Chips With Flax Seeds Garlic & Ginger Rice Crackers & Cheddar Corn Sticks Pretzel Party Mix are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Pretzels, Salted Corn Chips With Flax Seeds Garlic & Ginger Rice Crackers & Cheddar Corn Sticks Pretzel Party Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Pretzels, Salted Corn Chips With Flax Seeds Garlic & Ginger Rice Crackers & Cheddar Corn Sticks Pretzel Party Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel (Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sea Salt, Malt Tapioca Blend Non-GMO [Tapioca Syrup, Malt Extract], Water, Non-GMO Canola Oil), Corn Chips With Flax Seeds Salted (Yellow Corn Masa, Flax Seeds, Soybean Oil, Salt), Triangles Rice Garlic & Ginger (Rice Flour, Corn Flour, Sugar, Garlic Powder, Salt, Canola Oil, Maltodextrin, Wheat Gluten, Spices, Onion Powder, Corn Syrup Solids, Soy Sauce Powder, Natural Pineapple Flavor, Toasted Sesame Oil, Disodium Inosinate & Disodium Guanylate, Natural Tamarind Flavor), Cheddar Cheese Corn Sticks - No Artificial Color (Yellow Corn Masa, Soybean Oil, Cheddar Cheese Powder [Cultured Milk, Salt, Enzymes], Whey Powder, Salt, Buttermilk Powder, Dextrose, Onion Powder, Disodium Phosphate, Corn Maltodextrin, Natural Artificial Flavor, Garlic Powder, Paprika Extractives [Color], Turmeric [Color]).

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