Saltie Public Food Database

Cookies 'n Cream Ice Cream

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Brand Thrifty
UPC Code 011822583237
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (88g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies 'n Cream Ice Cream are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Water, Sugar, Corn Syrup, Chocolate Cookies (Sugar, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean And /or Cottonseed Oil, Citric Acid), Cocoa Powder (Processed With Alkali), High Fructose Corn Syrup, Corn Flour, Corn Starch, Salt, Baking Soda, Soy Lecithin, Chocolate Liquor, Natural And Artificial Flavor], Whey, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Natural And Artificial Flavor With Vanilla Extract, Annatto And Turmeric Added As Color.

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