Mint Chocolate Almonds

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Brand Maisie Jane's California Sunshine

UPC Code 730555000377

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 9 pieces (40g)

pieces

Calories 210

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Mint Chocolate Almonds are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor [Processed With Potassium Carbonate], Cocoa Butter, Butter Oil, Soy Lecithin [An Emulsifier], Pure Vanilla), Dry Roasted California Almonds, Pastel Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglycerides And Soy Lecithin [Emulsifiers], Pure Vanilla), Natural Flavor, Artificial Lake Colors (Yellow #5, Blue #1), Sugar, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze.