Saltie Public Food Database

Milk Chocolate Almonds

🥜
UPC Code 730555001022
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 9 pieces (40g)
pieces
Calories 220
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Milk Chocolate Almonds are 32% in carbs, 59% in fat, and 9% in protein.

carbs: 32%
fat: 59%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liqueur, Soy Lecithin [An Emulsifier], Pure Vanilla), Dry Roasted California Almonds, Sugar, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze.

Also by Maisie Jane's California Sunshine

Other Foods