Saltie Public Food Database

Almonds, Cappuccino

🥜
UPC Code 730555000407
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 9 pieces (40g)
pieces
Calories 220
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Almonds, Cappuccino are 33% in carbs, 59% in fat, and 7% in protein.

carbs: 33%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Cappuccino is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Cappuccino is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liqueur, Lecithin [An Emulsifier] , Pure Vanilla), Dry Roasted California Almonds, Cocoa Butter Coating (Sugar, Cocoa Butter, Nonfat Milk, Cream, Natural Flavor, Lecithin [An Emulsifier], Pure Vanilla, Ground Coffee, Sugar, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze.

Also by Maisie Jane's California Sunshine

Other Foods