Kickin' Queso Style Organic Cashew Dip

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Brand Fresh Cravings

UPC Code 854135008505

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 110

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Kickin' Queso Style Organic Cashew Dip are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kickin' Queso Style Organic Cashew Dip is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kickin' Queso Style Organic Cashew Dip is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sunflower Oil*, Cashews*, Lime Juice*, Tahini* (Sesame Seeds*), Coconut Aminos* (Coconut Blossom Nectar*, Sea Salt, Water), Nutritional Yeast (Dried Yeast, Thiamin Hydrochloride, Niacin, Riboflavin [Color]), Garlic*, Chia Seeds*, Sea Salt, Jalapeno Chili*, Smoked Paprika*, Cumin*, Chipotle Chili Powder*, Lemon Juice Concentrate*, Habanero Chili Powder*, Onion Powder*, Guar Gum*, Citric Acid.