Bcrck Delts Sprm Wlnt Brwn Mix Betty Crocker Delights Supreme Walnut Brownie Mix

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Brand Betty Crocker

UPC Code 00016000813410

Data Source USDA

Nutrition Facts

Package Weight 16.5 ONZ

Serving Sizes 36.925 (37g)

Calories 160

Total Fat 4.2g 5%

Saturated Fat 1.1g 6%

Cholesterol 0mg 0%

Sodium 112mg 5%

Total Carbohydrate 28.8g 10%

Dietary Fiber 1.1g 4%

Sugars 19.4g

Protein 1.9g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36.925 of Betty Crocker Delights Supreme Walnut Brownie Mix are 72% in carbs, 23% in fat, and 5% in protein.

carbs: 72%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Delights Supreme Walnut Brownie Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Delights Supreme Walnut Brownie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Walnut Pieces, Cocoa Processed With Alkali, Palm Oil, Corn Syrup. Contains 2% Or Less Of: Corn Starch, Salt, Carob Powder, Artificial Flavor. Freshness Preserved By Bht.