Saltie Public Food Database

Betty Crocker Pound Cake Mix Betty Crocker Pound Cake Mix

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UPC Code 00016000454101
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Sizes 1/8 pkg (57g mix) (76g)
pkg (57g mix)
Calories 302
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 64.8g 24%
Dietary Fiber 0.7g 2%
Sugars 36.2g
Protein 2.8g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/8 pkg (57g mix) of Betty Crocker Pound Cake Mix are 86% in carbs, 10% in fat, and 4% in protein.

carbs: 86%
fat: 10%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Pound Cake Mix is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Pound Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil. Contains 2% Or Less Of: Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Propylene Glycol Mono And Diesters, Salt, Monoglycerides, Xanthan Gum, Dicalcium Phosphate, Wheat Starch, Artificial Flavor, Color Added.

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