Saltie Public Food Database

Organic Classic Rich Crackers

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UPC Code 890444000205
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 crackers (15g)
crackers
Calories 70
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Organic Classic Rich Crackers are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Classic Rich Crackers is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Classic Rich Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Evaporated Cane Sugar, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Palm Oil, Sea Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Cream Of Tartar).

Also by Late July Snacks

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