Organic Classic Rich Crackers
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UPC Code
890444000205
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
4 crackers (15g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 crackers of Organic Classic Rich Crackers are
67% in carbs, 27% in fat, and 6% in protein.
carbs:
67%
fat:
27%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Classic Rich Crackers is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Classic Rich Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Evaporated Cane Sugar, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Palm Oil, Sea Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Cream Of Tartar).
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