Cotto Salami
🥓
UPC Code
027815004368
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 slice (28g)
Calories
70
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Cotto Salami are
11% in carbs, 73% in fat, and 16% in protein.
carbs:
11%
fat:
73%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cotto Salami is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cotto Salami is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Chicken, Pork, Beef Hearts, Water, Corn Syrup, Starch (Potato Starch, Modified Food), Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Turkey.
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