Skinless Polska Kielbasa, Hardwood Smoked
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UPC Code
027815300507
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 oz (56g)
Calories
180
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
490mg
21%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Skinless Polska Kielbasa, Hardwood Smoked are
9% in carbs, 77% in fat, and 14% in protein.
carbs:
9%
fat:
77%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Skinless Polska Kielbasa, Hardwood Smoked is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinless Polska Kielbasa, Hardwood Smoked is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of Dextrose, Flavorings, Autolyzed Yeast, Modified Food Starch, Mechanically Separated Chicken, Monosodium Glutamate, Potassium And Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Spices, Vitamin C (Ascorbic Acid).
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