Saltie Public Food Database

Gourmet Ice Cream, Nutty Coconut

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UPC Code 855012005037
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (67g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Ice Cream, Nutty Coconut are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Ice Cream, Nutty Coconut is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Ice Cream, Nutty Coconut is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Base (Milk, Cream, Sugar, Stabilizers & Emulsifiers For Texture (Mono-diglycerides, Cellulose Gum, Guar Gum, Calcium Sulfate, Carrageenan)), Coconut Syrup (Corn Syrup, High Fructose Corn Syrup, Coconut (Contains Sulfites), Water, Modified Food Starch (Corn), Natural & Artificial Flavor, Sodium Benzoate, Potassium Sorbate (Preservative)), Almonds.

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