Plain Organic 100% Grassfed Whole Milk Yogurt
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UPC Code
052159703004
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
121
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
26mg
9%
Sodium
80mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Plain Organic 100% Grassfed Whole Milk Yogurt are
28% in carbs, 55% in fat, and 17% in protein.
carbs:
28%
fat:
55%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Organic 100% Grassfed Whole Milk Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Organic 100% Grassfed Whole Milk Yogurt is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Our Family Recipe: Cultured Pasteurized Grassfed Organic Whole Milk, Pectin. 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Rhamnosus And L. Paracasel.
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