Saltie Public Food Database

Dipped Chocolate Sandwich Cookies

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Brand Archer Farms
UPC Code 085239035825
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 piece (28g)
piece
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dipped Chocolate Sandwich Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dipped Chocolate Sandwich Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipped Chocolate Sandwich Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Sandwich Cookie (Unbleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkalai, High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Artificial Flavor), White Coating (Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Titanium Dioxide (Color), Sunflower Lecithin, Natural Flavor, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Vanilla Extract), Candy Eyeball (Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Titanium Dioxide (Color), Yellow 5, Red 40, Blue 1, Yellow 5 Lake, Red 40 Lake.

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