Swanson Soup Loaded Potato

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Brand Campbell Soup Company

UPC Code 00051000231895

Data Source USDA

Nutrition Facts

Serving Sizes 1/8 pouch (17g)

pouch

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/8 pouch of Swanson Soup Loaded Potato are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Swanson Soup Loaded Potato is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swanson Soup Loaded Potato is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Cheese Blend* (Whey [Milk], Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Butter [Milk], Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Potato Starch, Onions*, Green Onions*, Sour Cream* (Cultured Cream, Nonfat Milk), Contains Less Than 2% Of: Chives*, Sodium Bisulfite (Sulfites).*Dried