This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [As Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Chicken Breast (Chicken Breast, Water, Sea Salt, Stabilizer [Rice Starch, Rice Flour], Cultured Sugar, Sodium Tripolyphosphate, Chicken Base [Chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {Potato, Carrot, Onion}, Yeast Extract, Turmeric And Natural Flavors]), Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Green Leaf Lettuce, Romaine Lettuce, Blue Cheese Crumbles (Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Dried Cranberries And Raw Walnuts (Dried Cranberries [Cranberries, Sugar, Glycerin, Sunflower Oil], Raw Walnuts), Radicchio, Carrot.