Chicken Potstickers

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Brand Ajinomoto

UPC Code 071757056930

Data Source USDA

Nutrition Facts

Package Weight 25.7 oz/1.6 lbs/730 g

Serving Sizes 6 pieces (133g)

pieces

Calories 270

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 620mg 27%

Total Carbohydrate 26.1g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Chicken Potstickers are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%

fat: 45%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Potstickers is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Potstickers is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Wheat Flour, Water, Cabbage, Onion, Cottonseed Oil, Canola Oil, Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Corn Starch, Sugar, Salt, Garlic, Seasoning Sauce (Cooking Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato And Beet Proteins, Salt), Rice Flour, Sesame Oil, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Disodium Guanylate, Disodium Inosinate, Sweet Cooking Rice Wine (Water, Mirin [Rice, Alcohol, Salt, Enzymes, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic And Succinic Acids), Potato Starch, Soy Lecithin, Carrageenan, Sodium Caseinate (Milk), Spices, Soy Flour, Egg White (Egg White, Sodium Lauryl Sulfate).