Saltie Public Food Database

Flavored Coffee K-cup Packs, Cafe Vanilla, Cafe Vanilla

Brand Cafe Escapes
UPC Code 099555080124
Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g
Serving Sizes 1 k-cup pack (14g)
k-cup pack
Calories 70
Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pack of Flavored Coffee K-cup Packs, Cafe Vanilla, Cafe Vanilla are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Coffee K-cup Packs, Cafe Vanilla, Cafe Vanilla is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Coffee K-cup Packs, Cafe Vanilla, Cafe Vanilla is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Creamer (Hydrogenated Coconut Oil, Glucose Syrup, Sodium Caseinate (From Milk), Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-lactylate, Silicon Dioxide), Nonfat Dry Milk, Natural And Artificial Flavor, Modified Food Starch, Instant Coffee, Salt, Cocoa Powder, Sucralose.

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