Saltie Public Food Database

Pomegranate Flavored Organic Italian Soda

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Brand O Organics
UPC Code 079893247199
Data Source USDA

Nutrition Facts

Package Weight 304.3 fl oz/2.4 GAL/9 L
Serving Sizes 12 oz (360ml)
oz
Calories 191
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 47.2g 17%
Dietary Fiber 0g 0%
Sugars 45g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Pomegranate Flavored Organic Italian Soda are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pomegranate Flavored Organic Italian Soda is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomegranate Flavored Organic Italian Soda is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Organic Sugar, Organic Apple And Organic Pomegranate Juices From Concentrate, Citric Acid, Natural Pomegranate And Apple Flavors, Organic Black Carrot Juice From Concentrate (Color).

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