This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bbq Corn Chips: Enriched Ground Corn (Corn Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Oil (Corn And/or Cottonseed), Dextrose, Salt, Sugar, Corn Flour, Torula Yeast, Onion And Garlic Powders, Horseradish Powder, Tomato Powder, Natural Coloring (Includes Extractives Of Paprika, Annatto And Turmeric), Spice Extractives, Natural Smoke Flavor. Crunchy Cheese Curls: Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Maltodextrin, Whey, Cheddar Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid, Artificial Color (Including Yellow #5 And Yellow #6)], Salt, Dehydrated Shortening (Soybean And/or Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Tocopherols), Natural And Artificial Flavors, Sour Cream (Cultured Cream, Nonfat Milk), Fd&c Yellow Lake #5, Fd&c Yellow Lake #6, Lactic Acid, Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate And Disodium Guanylate. Wheel Pretzels: Wheat Flour, Salt, Vegetable Oil (Corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (Derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda. Cheesier Nacho Tortillas: Enriched Ground Corn (Corn Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid, And A Trace Of Lime), Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Or Sunflower Oil), Maltodextrin, Salt, Cheddar Cheese Blend (Whey, Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavor), Onion Powder, Natural Flavors, Yellow #6 Lake, Spice, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow #5 Lake. Tortilla Chips: Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Or Sunflower), Salt.