Saltie Public Food Database

French Vanilla Real Ice Cream

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Brand Ahold
UPC Code 688267548123
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 2/3 cup (88g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 55mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of French Vanilla Real Ice Cream are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Real Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Real Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Whey, Mono- And Diglycerides, Vanilla Extract, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Soy Lecithin And Annatto (Color).

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