Homestyle Meatloaf With Mashed Potatoes
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UPC Code
016000402430
Data Source
USDA
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Homestyle Meatloaf With Mashed Potatoes are
76% in carbs, 13% in fat, and 11% in protein.
carbs:
76%
fat:
13%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Meatloaf With Mashed Potatoes is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Meatloaf With Mashed Potatoes is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes*, Rolled Oats, Onion*, Salt, Maltodextrin, Canola Oil, Roasted Garlic*, Butter (Cream, Salt), Buttermilk, Mono And Diglycerides, Hydrolyzed Soy Protein, Basil, Paprika, Oregano, Sea Salt, Spices, Nonfat Milk, Natural Flavor, Color Added, Garlic*, Silicon Dioxide (Anticaking Agent). Freshness Preserved By Citric Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite, Oil Of Rosemary, Ascorbic Acid.
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