Greek Salad With Chicken

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Brand Renaissance Food Group, Llc

UPC Code 826766150168

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 container (383g)

container

Calories 421

Total Fat 31g 40%

Saturated Fat 5g 25%

Cholesterol 54mg 18%

Sodium 1370mg 60%

Total Carbohydrate 13g 5%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Salad With Chicken are 12% in carbs, 66% in fat, and 22% in protein.

carbs: 12%

fat: 66%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Salad With Chicken is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Salad With Chicken is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce, Grilled White Chicken (Grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Vinaigrette Dressing (Water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (Kalamata Olives, Water, Salt, Distilled Vinegar, And Spices), Cucumber, Tomatoes