Saltie Public Food Database

Golden Rolls A Rich Crepe Biscuit Rolled Into A Delicate Flute

🍽
Brand Carr's
UPC Code 059290943733
Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (29g)
cookies
Calories 160
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Golden Rolls A Rich Crepe Biscuit Rolled Into A Delicate Flute are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Rolls A Rich Crepe Biscuit Rolled Into A Delicate Flute is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Rolls A Rich Crepe Biscuit Rolled Into A Delicate Flute is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Palm And/or Palm Kernel Oil), Egg Whites, Salt, Soy Lecithin (Emulsifier), Natural Flavor.

Also by Carr's

Other Foods