Saltie Public Food Database

Pumpkin Pie Spice And Organic White Chocolate Flavored Crunchy Sweet Snack Pumpkiny Bites

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UPC Code 854534007260
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 28g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pumpkin Pie Spice And Organic White Chocolate Flavored Crunchy Sweet Snack Pumpkiny Bites are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Spice And Organic White Chocolate Flavored Crunchy Sweet Snack Pumpkiny Bites is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Spice And Organic White Chocolate Flavored Crunchy Sweet Snack Pumpkiny Bites is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toasted Cereal (Rice, Sugar, Salt, Calcium Carbonate, Molasses), Pure Cane Sugar, Non-peanut Spread (Brown Peas, Canola Oil, Icing Sugar [Contains Cornstarch], Palm Oil, Mono-& Diglycerides, Citric Acid), Organic White Chocolate (Organic White Cocoa Butter, Organic Rice Powder [Rice Syrup Powder, Rice Starch, Rice Flour], Organic Cane Sugar), Vegetable Oil Blend (Palm Fruit Oil, Canola Oil, Safflower Oil, Flax Seed Oil, Olive Oil, Water), Spices.

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