Vanilla Flavored Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches

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Brand Hy-vee

UPC Code 075450107364

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (40g)

sandwich

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Ice Cream Between Two Chocolate Flavored Wafers Mini Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 2% Or Less Of: Vanilla Extract, Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto For Color). Wafers (Wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Syrup, Corn Flour, Food Starch-modified, Salt, Soy Lecithin, Baking Soda, Artificial Flavor).