Honey Castella

🍯

Brand Shilla Bakery

UPC Code 853640008109

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (50g)

piece

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 130mg 43%

Sodium 30mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Honey Castella are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%

fat: 21%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Castella is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Castella is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Egg Yolk, Wheat Flour, Whole Milk, Light Corn Syrup (Corn Syrup, Salt, Vanilla), *Pacific Northwest Honey, Bread Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Vinegar (Water, Rice)