Flavored Corn Chips, Classic Ranch
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UPC Code
028400594639
Data Source
USDA
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Flavored Corn Chips, Classic Ranch are
40% in carbs, 56% in fat, and 5% in protein.
carbs:
40%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Corn Chips, Classic Ranch is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Corn Chips, Classic Ranch is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Corn Oil, Classic Ranch Seasoning (Buttermilk, Salt, Tomato Powder, Sunflower Oil, Corn Syrup Solids, Corn Starch, Whey, Onion Powder, Garlic Powder, Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sugar, Skim Milk, Corn Oil, Dextrose, Malic Acid, Sodium Caseinate, Sodium Acetate, Artificial Color [Red 40, Blue 1, Yellow 5], Spice, Natural And Artificial Flavors, Disodium Inosinate, And Disodium Guanylate).
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