Includes 2 Flatbread Pizzas

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Brand American Flatbread

UPC Code 731789330414

Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/430 g

Serving Sizes 2.5 oz (72g)

Calories 200

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Includes 2 Flatbread Pizzas are 43% in carbs, 41% in fat, and 16% in protein.

carbs: 43%

fat: 41%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Includes 2 Flatbread Pizzas is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Includes 2 Flatbread Pizzas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: 100% Organically Grown Wheat (This Is A White Flour With Restored Wheat Germ), Good Mountain Water, Kosher Salt, Fresh Yeast. Toppings: Vermont Tilsit Cheese (Pasteurized Whole Milk, Salt, Enzymes And Select Cultures) Vermont Maple Smoked Cheddar Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Sage Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmatian Sage Rub, Sage Oil Extract) Fresh Vermont Mozzarella Burratta (Pasteurized Whole Milk, Vinegar, Vegetable Enzymes, Heavy Cream, Buttermilk) Mozzarella Cheese (Whole Milk, Vegetable Rennet, Salt) Vermont Asiago/grana Padano Cheese (Whole Milk From Jersey Cows, Vegetable Rennet, Salt) Fresh Organic Parsley, Extra Virgin Olive Oil, Canola Oil, Fresh Garlic, Sea Salt, Spices.