Pizza, Sliced Tomato & 5 Cheese

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Brand American Flatbread

UPC Code 731789330452

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 2.8 oz (80g)

Calories 190

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Pizza, Sliced Tomato & 5 Cheese are 47% in carbs, 38% in fat, and 15% in protein.

carbs: 47%

fat: 38%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Sliced Tomato & 5 Cheese is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Sliced Tomato & 5 Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: 100% Organically Grown Wheat (This Is A White Flour With Restored Wheat Germ), Good Mountain Water, Kosher Salt, Fresh Yeast. Toppings: Fresh Ripe Plum Tomatoes, Vermont Maple Smoked Cheddar Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Sage Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmatian Sage Rub, Sage Oil Extract), Mozzarella Cheese (Whole Milk, Vegetable Rennet, Salt), Vermont Asiago/grana Padano Cheese (Whole Milk From Jersey Cows, Vegetable Rennet, Salt), Parmesan Cheese (Cultured Milk, Enzymes, Salt), Fresh Organic Parsley, Extra Virgin Olive Oil, Canola Oil, Fresh Garlic, Sea Salt, Spices.