Snack Pack Pudding Cinnamon Roll, 13 Oz
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UPC Code
00027000419175
Data Source
USDA
Serving Sizes
1 pudding cup (92g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Snack Pack Pudding Cinnamon Roll, 13 Oz are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Pack Pudding Cinnamon Roll, 13 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Pack Pudding Cinnamon Roll, 13 Oz is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Salt, Calcium Carbonate, Natural Flavor, Sodium Stearoyl Lactylate, Cinnamon, Color Added (Including Caramel Color). Contains: Milk.
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