Saltie Public Food Database

Organic Red Potato Steak Cut Fries

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UPC Code 032601951139
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 3 oz (85g)
oz
Calories 110
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Red Potato Steak Cut Fries are 61% in carbs, 28% in fat, and 11% in protein.

carbs: 61%
fat: 28%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Red Potato Steak Cut Fries is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Red Potato Steak Cut Fries is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Red Potatoes, Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Organic Corn Starch, Organic Rice Flour, Organic Tapioca Starch, Sea Salt, Organic Dried Onion, Organic Dried Garlic, Organic Cane Sugar, Organic Spices, Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Guar Gum, Organic Dextrose, Organic Extra Virgin Olive Oil.

Also by Earthbound Farm

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