Saltie Public Food Database

Total Soy, Meal Replacement Protein Shake, Strawberry Delight, Strawberry Delight

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Brand Naturade
UPC Code 079911023194
Data Source USDA

Nutrition Facts

Package Weight 19.1 oz/1.2 lbs/540 g
Serving Sizes 2 scoops (36g)
scoops
Calories 140
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Total Soy, Meal Replacement Protein Shake, Strawberry Delight, Strawberry Delight are 45% in carbs, 19% in fat, and 36% in protein.

carbs: 45%
fat: 19%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Total Soy, Meal Replacement Protein Shake, Strawberry Delight, Strawberry Delight is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Total Soy, Meal Replacement Protein Shake, Strawberry Delight, Strawberry Delight is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Cane Sugar, Maltodextrin, Sunflower Oil, Natural Flavors, Vegetable Fiber (Chicory), Strawberry Powder, Tricalcium Phosphate, Sea Salt, Xanthan Gum, Magnesium Oxide, Sodium Caseinate, Beet Powder (For Color), Guar Gum, Potassium Citrate, Medium Chain Triglycerides, Ascorbic Acid, Ferrous Fumarate, D-alpha Tocopheryl Acetate, Sodium Selenate, Acesulfame K, Biotin, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Chromium Nicotinate, D-calcium Pantothenate, Manganese Citrate, Copper Citrate, Beta-carotene, Cholecalciferol, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cyanocobalamin.

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