Saltie Public Food Database

Original Cluster

🍽
Brand Googoo
UPC Code 852299003329
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 1 piece (50g)
piece
Calories 240
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Original Cluster are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%
fat: 44%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Cluster is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Cluster is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts, Corn Syrup, Cocoa Butter, Fractionated Palm Kernel Oil, Chocolate Liquor, Whole Milk Powder, Non Fat Dry Milk, Whey Powder, Soy Lecithin, Cocoa Powder, Butter, Coconut, Enzyme Modified Soy Protein, Natural Flavors, Salt, Soy Protein Isolate, Wheat Starch, Almonds, Pecans, Walnuts, Cashews, Hazelnuts.

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