Assorted With Frosted Soft'ees Donuts, Plain, Powdered, Frosted
🥜
UPC Code
071330606583
Data Source
USDA
Package Weight
581 g
Serving Size
40g
Calories
180
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Assorted With Frosted Soft'ees Donuts, Plain, Powdered, Frosted are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Listed Ingredients
Plain: Ingredients: Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Sugar, Vegetable Oil (Soybean), Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Wheat Starch, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Whey, Egg Yolks, Buttermilk, Tapioca Starch, Soy Lecithin, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Cellulose Gum, Potassium Sorbate (Preservative), Wheat Germ, Wheat Protein Isolate, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural & Artificial Flavor, Beta Carotene (Color). Frosted: Hydrogenated Vegetable Shortening (Palm Kernel And/or Palm), Cocoa (Processed With Alkali), Hydrogenated Palm Kernel Oil, Sorbitan Tristearate. Powdered: Cornstarch, Interesterified Soybean Oil, Artificial Color, Calcium Propionate (Preservative), Vegetable Oil (Palm).
Carbs to Weight Ratio
The carbs to weight ratio of Assorted With Frosted Soft'ees Donuts, Plain, Powdered, Frosted is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted With Frosted Soft'ees Donuts, Plain, Powdered, Frosted is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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