This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Animal And Vegetable Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Palm Oil, Corn Syrup, Shortening (Tallow, Hydrogenated Tallow). Contains 2% Or Less: Glycerin, Soy Lecithin, Modified Corn Starch, Eggs, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Corn Starch, Soybean Oil, Egg Whites, Artificial Flavor, Nonfat Dry Milk, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Salt, Inulin, Whey, Sodium Acid Pyrophosphate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Baking Soda, Guar Gum, Cellulose Gum, Dextrose, Mono And Diglycerides, Sodium Stearate, Sodium Stearoyl Lactylate, Titanium Dioxide, Enzymes, Palm Oil Shortening, Xanthan Gum, Monocalcium Phosphate, Red 40 Lake.