Saltie Public Food Database

Tortilla Chips, Nacho Cheese

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Brand Kroger
UPC Code 011110168009
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 15 chips (30g)
chips
Calories 160
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 chips of Tortilla Chips, Nacho Cheese are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Nacho Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Nacho Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, Soybean, Canola And/or Sunflower Oil), Maltodextrin, Cheddar And Romano Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Salt, Dextrose, Buttermilk Solids, Partially Hydrogenated Soybean Oil, Butter (Cream, Salt), Spice And Spice Extractives Including Extractives Of Paprika, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Natural And Artificial Flavors, Citric Acid, Red 40 Lake, Parsley, Red And Green Bell Pepper, Annatto (For Color), Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Lactic Acid.

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