Gingerbread Snackable Cookie Dough Chunks

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Brand Ben & Jerry's

UPC Code 076840002696

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gingerbread Snackable Cookie Dough Chunks are 75% in carbs, 21% in fat, and 4% in protein.

carbs: 75%

fat: 21%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Snackable Cookie Dough Chunks is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Snackable Cookie Dough Chunks is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Butter, Brown Sugar, Molasses, Candied Ginger (Ginger, Cane Sugar), Water, Liquid Pasteurized Eggs, Tapioca Flour, Ground Ginger, Sunflower Lecithin, Pure Vanilla Extract, Cinnamon, Salt, Ground Cloves.