Old Fashion Eggnog
🥚
UPC Code
071203002337
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (120ml)
Calories
180
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
60mg
20%
Sodium
90mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0.2g
1%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Old Fashion Eggnog are
47% in carbs, 43% in fat, and 11% in protein.
carbs:
47%
fat:
43%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashion Eggnog is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashion Eggnog is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Milk & Cream, Sucrose, Corn Syrup, Natural Egg Nog Base (Egg Yolk Solids, Grade A Whey Powder, Food Starch [Corn], Guar Gum, Salt, Nutmeg, Carrageenan, Natural Flavor, Turmeric [Color], Annatto [Color]), Nonfat Dry Milk.
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