Saltie Public Food Database

Chorizo Cooked Sausage

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Brand El Latino
UPC Code 833911003118
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 link (63g)
link
Calories 144
Total Fat 11g 14%
Saturated Fat 3.6g 18%
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chorizo Cooked Sausage are 3% in carbs, 69% in fat, and 28% in protein.

carbs: 3%
fat: 69%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo Cooked Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo Cooked Sausage is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Salt, Paprika, Wine Vinegar, Flavorings, Dextrose, Sodium Erythorbate, Sodium Nitrite.

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