Saltie Public Food Database

Milk, Strawberry

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Brand Umpqua Dairy
UPC Code 071203001910
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1 cup (240ml)
cup
Calories 199
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 29mg 10%
Sodium 115mg 5%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Sugars 26.9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Milk, Strawberry are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Milk, Strawberry is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk, Strawberry is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Corn Syrup Solids, White Grape Juice Concentrate, Natural & Artificial Flavors, Red 40, Blue 1, Carrageenan, Vitamin D3 Added.

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