This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Brown Sugar, Soybean Oil, Yeast, Contains Less Than 2 % Of Each Of The Following: Margarine (Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Calcium Disodium Edta Preservative Tbhq Preservative Citric Acid Preservative, Beta-carotene Color, Vitamin A Palmitate), Dextrose, Whey, Monoglycerides, Maltodextrin, Eggs, Palm Oil, Cinnamon, Defatted Soy Flour, Egg Yolks, Corn Starch, Guar Gum, Calcium Propionate Preservative, Cottonseed Fiber, Calcium Carbonate, Corn Syrup, Sodium Stearoyl Lactylate, Wheat Gluten, Sodium Acid Pyrophosphate, Calcium Sulfate, Baking Soda, Food Starch-modified, Cocoa Processed With Alkali, Xanthan Gum, Ammonium Sulfate, Honey, Potassium Sorbate Preservative, Enzymes, Azodicarbonamide, Propylene Glycol, Sodium Carboxymethylcellulose, Caramel Color With Sulfites, Ascorbic Acid Added As A Dough Conditioner, Agar-agar, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil), Sodium Hexametaphosphate, Sodium Benzoate Preservative, Glycerin, Ethyl Alcohol, Propylparaben Preservative, Tricalcium Phosphate, Soy Lecithin.