Cinnamon Swirl With Burst Of Cinnamon Chips Bagels Bread

🍞

Brand Panera

UPC Code 835841006856

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Size 85g

Calories 230

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 47g 17%

Dietary Fiber 4g 14%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Cinnamon Swirl With Burst Of Cinnamon Chips Bagels Bread are 76% in carbs, 7% in fat, and 16% in protein.

carbs: 76%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirl With Burst Of Cinnamon Chips Bagels Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirl With Burst Of Cinnamon Chips Bagels Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Brown Sugar, Sugar, Cinnamon, Yeast, Contains 2% Or Less Of Cultured Wheat Flour, Wheat Gluten, Wheat Flour, Sunflower Oil, Canola Oil, Sea Salt, Wheat Starch, Malted Wheat Flour, Deactivated Yeast, Dextrose, Malt Extract (For Color), Sunflower Lecithin, Vinegar, Enzymes.