Coffee + Chicory Organic Greek Whole Milk Yogurt
🥛
UPC Code
852512006021
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
151
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Coffee + Chicory Organic Greek Whole Milk Yogurt are
36% in carbs, 29% in fat, and 36% in protein.
carbs:
36%
fat:
29%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee + Chicory Organic Greek Whole Milk Yogurt is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee + Chicory Organic Greek Whole Milk Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cultured Pasteurized Whole Milk, Coffee + Chicory Base (Organic Cane Sugar, Organic Coffee, Fruit Pectin, Organic Lemon Juice Concentrate, Organic Roasted Chicory Root).
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