Saltie Public Food Database

Hazelnut Crisp Organic 45% Milk Chocolate

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Brand Theo
UPC Code 874492005375
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 28g
g
Calories 170
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hazelnut Crisp Organic 45% Milk Chocolate are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%
fat: 64%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Crisp Organic 45% Milk Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Crisp Organic 45% Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar*+, Cocoa Butter*+, Cocoa Beans*+, Whole Milk Powder*, Hazelnuts*, Crisped Quinoa*, Salt.

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