Saltie Public Food Database

Snack Pack Pudding Frosted Sugar Cookie, 13 Oz

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UPC Code 00027000419564
Data Source USDA

Nutrition Facts

Serving Sizes 1 pudding cup (92g)
pudding cup
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Snack Pack Pudding Frosted Sugar Cookie, 13 Oz are 76% in carbs, 24% in fat, and 0% in protein.

carbs: 76%
fat: 24%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Pack Pudding Frosted Sugar Cookie, 13 Oz is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Pack Pudding Frosted Sugar Cookie, 13 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Color Added (Including Yellow 5 And Yellow 6), Disodium Phosphate, Natural And Artificial Flavors. Contains: Milk

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