Vegan Tangy Thai-style Curry With Quinoa & Chickpeas Green & Red Cabbage, Red & White Quinoa With Chickpeas, Green Leaf Lettuce, Carrot, Kale, Coconut Flavored Curry Seasoned Cashews & Green Onion Chopped Salad Kit
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UPC Code
085239167175
Data Source
USDA
Package Weight
14.55 oz/412 g
Serving Size
100g
Calories
100
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Vegan Tangy Thai-style Curry With Quinoa & Chickpeas Green & Red Cabbage, Red & White Quinoa With Chickpeas, Green Leaf Lettuce, Carrot, Kale, Coconut Flavored Curry Seasoned Cashews & Green Onion Chopped Salad Kit are
40% in carbs, 49% in fat, and 11% in protein.
carbs:
40%
fat:
49%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Tangy Thai-style Curry With Quinoa & Chickpeas Green & Red Cabbage, Red & White Quinoa With Chickpeas, Green Leaf Lettuce, Carrot, Kale, Coconut Flavored Curry Seasoned Cashews & Green Onion Chopped Salad Kit is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Tangy Thai-style Curry With Quinoa & Chickpeas Green & Red Cabbage, Red & White Quinoa With Chickpeas, Green Leaf Lettuce, Carrot, Kale, Coconut Flavored Curry Seasoned Cashews & Green Onion Chopped Salad Kit is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Cabbage, Red And White Quinoa With Chickpeas (Cooked Red Quinoa [Water, Red Quinoa], Cooked White Quinoa (Water, White Quinoa], Cooked Chickpeas [Chickpeas, Water, Salt]), Thai Style Curry Dressing (Water, Canola Oil, Distilled Vinegar, Oatmilk Powder, Salt, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Less Than 2% Of Dried Garlic, Spices, Dried Onion, Dried Chipotle Pepper, Turmeric [Color], Xanthan Gum, Dried Green Onion, Dried Ginger), Green Leaf Lettuce, Red Cabbage, Carrot, Kale, Coconut Curry Seasoned Cashews (Cashews, Coconut Flavored Curry Seasoning [Sugar, Maltodextrin, Salt, Spices, Turmeric, Dehydrated Garlic, Natural Coconut Flavor, Silicon Dioxide], Vegetable Oil [Canola, Cottonseed, Peanut, Safflower And/or Sunflower Oil]), Green Onion.
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