White-meat Chicken Simmered In A Rich Curry Sauce With Hints Of Coconut & Ginger, Coconut Curry Chicken

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Brand Good & Gather

UPC Code 085239037041

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (131g)

cup

Calories 220

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 66mg 22%

Sodium 400mg 17%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of White-meat Chicken Simmered In A Rich Curry Sauce With Hints Of Coconut & Ginger, Coconut Curry Chicken are 14% in carbs, 41% in fat, and 45% in protein.

carbs: 14%

fat: 41%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of White-meat Chicken Simmered In A Rich Curry Sauce With Hints Of Coconut & Ginger, Coconut Curry Chicken is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White-meat Chicken Simmered In A Rich Curry Sauce With Hints Of Coconut & Ginger, Coconut Curry Chicken is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast With Rib Meat, Water, Canola Oil, Curry Seasoning [Curry Powder {Spices, Salt}, Dextrose, Salt, Unbleached Wheat Flour, Brown Sugar, Onion Powder, Spices, Turmeric], Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar], Salt, Natural Flavor), Sauce (Coconut Milk [Coconut Extract, Water], Carrots, Red Bell Peppers, Green Onion, Sugar, Curry Seasoning [Curry Powder {Spices, Salt}, Dextrose, Salt, Unbleached Wheat Flour, Brown Sugar, Onion Powder, Spices, Turmeric], Ginger Puree [Ginger, Citric Acid], Garlic, Corn Starch, Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar], Salt, Turmeric, Citric Acid, Natural Flavor).